5 Reasons to HA HA

1. Heart Health ~Laughter can improve circulatory and cardiovascular heath.  A positive attitude and a good, deep, heartfelt laugh can keep you away from sickness!

2. Feels good~ Laughing feels good and releases tension, quite simply makes the day better

 3.  Changes perspective~You’ll see things from a different perspective, which may offer a solution or a new way of thinking.

4.  Makes you look young~Laughing requires as many as 15 muscles to squeeze facial muscles into a smile.  This act increases the blood flow around the face making you look younger.

SONY DSC

5. Laughter is contagious~It not only lifts our spirits but also of others around us.

TATUTINA ~ Balancing hard work with optimism and humor

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: