1. Heart Health ~Laughter can improve circulatory and cardiovascular heath. A positive attitude and a good, deep, heartfelt laugh can keep you away from sickness!
2. Feels good~ Laughing feels good and releases tension, quite simply makes the day better
3. Changes perspective~You’ll see things from a different perspective, which may offer a solution or a new way of thinking.
4. Makes you look young~Laughing requires as many as 15 muscles to squeeze facial muscles into a smile. This act increases the blood flow around the face making you look younger.
5. Laughter is contagious~It not only lifts our spirits but also of others around us.
TATUTINA ~ Balancing hard work with optimism and humor